Since its beginning, the College has actively supported participation in sports endeavors as one of the important avenues in the growth of the individual and his/her well being. The specific aim of the Sports and Recreation department is to implement programs which will meet student needs and interests in the areas of recreation, intramural, and inter-collegiate activities. The department also provides for student involvement in the development and organization of these activities.

The dedication of our student-athletes, the quality of coaching, and the professional approach of staff members responsible for the sports programs have propelled John Abbott to the forefront of post-secondary schools in both academic excellence and achievement in sport, both at the provincial and national levels.